Tiny Buddha@tinybuddhaofficial

Ease your mind with Tiny Buddha’s Worry Journal (includes 15 coloring pages!)

http://tinybuddha.com/worry-journal

You stop attracting certain people when you heal the parts of yourself that once needed them.

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38

"Even now, as broken as you may feel, you are still so strong. There's something to be said for how you hold yourself together and keep moving, even though you feel like shattering. Don't stop. This is your healing. It doesn't have to be pretty or graceful. You just have to keep going." ~Maxwell Dawuoh

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166

"Sometimes the kindest thing you can do is keep your thoughts to yourself." ~Lori Deschene

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32

"I have decided to stop saying yes to people and situations that don’t support my well-being. Instead, I will say yes to my happiness, and yes to my growth, and yes to all the people and things that inspire me to be authentic and whole, while at the same time accepting me just as I am. My yes, from here on out, is my pledge to live honestly, my commitment to love myself fiercely, and my cry to create my best life possible. Yes." ~Scott Stabile

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141

"One reason people resist change is because they focus on what they have to give up instead of what they have to gain." ~Rick Godwin

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154

You will never speak to anyone more than you speak to yourself in your head. Be kind to yourself.

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92

"A true friend doesn't care if you're broke, upset, what you weigh, if your house is a mess, or if your family is filled with crazy people. They love you for who you are." ~Unknown

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312

"You have to stop thinking you'll be stuck in your situation forever. We feel like our heart will never heal or we'll never get out of this impossible struggle. Don't confuse a season for a lifetime. Even your trials have an expiration date. You will grow, life will change, things will work out." ~Brittney Moses

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173

Before you speak let your words pass through three gates: Is it true? Is it necessary? Is it kind?

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65

"Anything that annoys you is for teaching you patience. Anyone who abandons you is for teaching you how to stand up on your own two feet. Anything that angers you is for teaching you forgiveness and compassion. Anything that has power over you is for teaching you how to take your power back. Anything you hate is for teaching you unconditional love. Anything you fear is for teaching you courage to overcome your fear. Anything you can’t control is for teaching you how to let go." ~Jackson Kiddard

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167

Stop thinking so much. It's okay not to have all the answers. They will come when you least expect it.


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