Transcendental Meditation@transcendentalmeditation

The simple evidence-based technique for inner peace and wellness.
Find a certified TM teacher near you 👇🏼

http://learntm.org/tmteacher

“It has without a doubt changed my life. I have suffered with insomnia for quite a long time & TM has cured it completely. It’s the best thing I have ever done.” — Melanie L.
Find a TM teacher near you -
learntm.org/findyourteacher (link in bio)
#transcendentalmeditation #transcend #meditation #meditate #innerpeace #stressless #followyourbliss


11

Many practical people might feel skeptical when they're presented with the idea of meditation, just like Katy Perry!
Read more about her experience learning and practicing the TM technique, which she learned from Bob Roth - long time TM teacher and author of Strength in Stillness at the link in our story! Find a TM teacher near you:
learntm.org/findyourteacher (link in bio)
#transcendentalmeditation #transcend #meditation #meditate #innerpeace #stressless #followyourbliss


10

Over the past 50 years, the TM technique has been found effective for millions of people from all walks of life, cultures and backgrounds.

As the only meditation practice that is absolutely effortless and whose benefits have been verified by hundreds of published research studies, the TM technique comes with a satisfaction guarantee. Ask your local certified TM teacher for details!

Find a TM teacher near you: learntm.org/findyourteacher (link in bio)
#transcendentalmeditation #transcend #meditation #meditate #innerpeace #stressless #followyourbliss


2

Quote — “Many people lose the small joys in the hope for the big happiness.” ― Pearl S. Buck

Small joys are what build a foundation for big happinesses….
Experience your inner joy with the TM technique!
Find a TM teacher near you: learntm.org/findyourteacher (link in bio)
#transcendentalmeditation #transcend #meditation #meditate #innerpeace #stressless #followyourbliss


4

By relieving daily stress and anxiety through practice of the TM technique, it naturally becomes a lot easier to pursue the things that make you happy :) Find a TM teacher near you: learntm.org/findyourteacher (link in bio)
#transcendentalmeditation #transcend #meditation #meditate #innerpeace #stressless #followyourbliss


8

The practice of the Transcendental Meditation technique in business is growing, and for good reason! It’s shown to improve productivity, creativity and benefit the bottom line. Read more at the link in our story!

Find a TM teacher near you:
learntm.org/findyourteacher (link in bio)
#transcendentalmeditation #transcend #meditation #meditate #innerpeace #stressless #followyourbliss

http://www.workforce.com/2018/03/06/teaching-meditation-employees-big-benefits/


5

Imagine trying to learn a natural golf swing or the violin. It’s valuable to have a good teacher to show you the proper technique ;) Although TM technique is simple and easy to learn, it requires personalized interactive guidance. For this reason, it is only taught through one-on-one instruction by a certified TM teacher. This kind of extensive, personal training is necessary to become proficient in the TM technique and will ensure that you are able to gain the maximum benefits of the practice.
Find a TM teacher near you: learntm.org/findyourteacher (link in bio)
#transcendentalmeditation #transcend #meditation #meditate #innerpeace #stressless #followyourbliss


7

"After struggling with PTSD for 20 years and worthless therapy TM has given hope. It works instantly. I experienced clarity and calm instantly." — Warren J.
Find a TM teacher near you: learntm.org/findyourteacher (link in bio)
#transcendentalmeditation #transcend #meditation #meditate #innerpeace #stressless #followyourbliss


1

It's simple — with too much stress, it’s not as easy to enjoy your life!
Find a TM teacher near you: learntm.org/findyourteacher (link in bio)
#transcendentalmeditation #transcend #meditation #meditate #innerpeace #stressless #followyourbliss


9

Anxiety in children and teens is on the rise, and although kids rarely beg their parents to find them a meditation teacher, research indicates that when they establish a practice, the Transcendental Meditation technique benefits them just as it does adults. Read “An Effortless Meditation For Children” on our blog to learn more (link in our Story)
.
.
.
.
#transcendentalmeditation #meditation #meditationforkids #happinessquotes #innerpeace #peace #love #meditate


12

Each of us holds more power than we give ourselves credit for ✨

Find a TM teacher near you: learntm.org/findyourteacher (link in bio)
#transcendentalmeditation #transcend #meditation #meditate #innerpeace #stressless #followyourbliss


1

We are not alone, we’re all in this together!

Practicing the TM technique allows you to clear your mind & body of daily stress, leaving you with a greater sense of peace. And peaceful individuals create a peaceful world :) Find a TM teacher near you -
learntm.org/findyourteacher (link in bio)
#transcendentalmeditation #transcend #meditation #meditate #innerpeace #stressless #followyourbliss


4

The end of the page