UFC Coach•Wildland FirefighterTRX instructor•NASM CPT•Virus Athlete •Ninja
402 posts 975 followers 1,967 following
Real friends let them punch you.
Newport Beach, California 2 67
Martial arts always brings along new ninjas. Met these gents this week during UFC GYM cert. Welcome to the team!!
Hmm... your thoughts?
Tomorrow this warrior steps back in the octagon. @cubswanson The road to gold gets closer.
That awkward moment when something is in your eye, but ya must demo the next combo with @paigevanzantufc #TBT #strikingseminar
New equipment is the mood. Shall we break them in? @venumofficial
UFC GYM cert day 4. Partner treadmill sprints.
Stealth arrives. @virusintl
Programming jab straight cross. As we create good habits for success. @tylerbales
0600 fire briefings. Today I missed them. Be safe to everybody working the Thompson fire.
Solid octagon minutes with hands of stone @tiffanycoralfit
Took this randomly ocean gazing.
Huntington Beach - Main Street 0 41
Looking at December.
We met in may @ufcgymhuntingtonbeach No prior experience asking to learn stand up. 6 months later he is still evolving. Our ninja reps were put to the test, competing in Thailand. Congrats on the W more coming!! @funkdana
No shave November ends.
11:30 DUT class. Bravo performance.
UFC GYM 0 43
Walk of recognition. Post class. I don't forget a face. I don't forget hard work. Keep momentum your better than yesterday. -M.G
"Every rep has a standard. Don't make me no rep you." Now let's win this.
5 weeks until 2018. Finish in style.
Me & Kate Kate running hills.
Coyote Point County Park 1 74
Uncle Matt duty.
Burlingame, California 1 51
No coffee no fly.
John Wayne Airport, Orange County 6 49
11:22 boxing class. Boom Now go enjoy friends & family!! Thanksgiving arriving shortly.
Free body shots.. last call.
Octagon minutes with this local warrior.