Courtney English NPC PHYSIQUE@untamedfitness_me_vs_me

UNTAMEDFITNESS25@GMAIL.COM
PERSONAL TRAINER
πŸ’ͺ🏾Untamed FitnessπŸ’ͺ🏾
SPONSORED ATHLETE OF:
GORILLA WARFARE APPAREL
Code:UntamedFitness

3,444 posts 3,916 followers 1,611 following

Sunday Funday CardioπŸ‘ŠπŸΎ
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15 Min Stairclimber Steady State
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*Pictured(vid is sped up to fit all in lol)
14.0 Sprint 10sec on 10sec off x2
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10%Incline 10.0 speed 10 sec on 10sec off x2
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3.0 walk 1min...repeat for total 15min
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Live.Learn.Laugh
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Win.Each.Day
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#UntamedFitness #MeVsMe #BetterMe #KnowYourWhy #EnjoyingLifeAgain #WhyNot #UnderConstruction #SundayFunday #GorillaWarfareFitness #EarnedNotGiven #Dedication #Disipline #Motivation #Hardwork #npc #mensphysique #ProCardHungry #ImprovementSeason #Progress #ReachingHigherHeights #BestIsYetToCome #HustleHart #MoveWithHart #JustDoIt #workhardplaylater


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"Happy is the son whose faith in his mother remains unchallenged.Β " -Louisa May Alcott .
Live.Learn.Laugh
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Win.Each.Day
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#SundayFunday #Love #Happiness #GodSister #FamilyOverEverything #MommysBoy #Blessed #Thankful #KnowYourWhy #KnowYourWorth #EnjoyingLifeAgain


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Gods Talking And Listening πŸ˜ŽπŸ™ŒπŸΎ
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Give your entire attention to what God is doing right now, and don't get worked up about what may or may not happen tomorrow. God will help you deal with whatever hard things come up when the time comes.
Matthew 6:34 MSG #Repost @stevenfurtick with @insta.save.repost β€’ β€’ β€’
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#GodsTiming #KnowYourWhy #KnowYourWorth #EnjoyingLifeAgain #WhyNot #Blessed #SitStill #UntamedFitness #MeVsMe #EarnedNotGiven #Dedication #Disipline #Determination #Motivation #Inspiration


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#MotivationMonday
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When people question the Power of God and the Power of Prayer... Sit and talk with this young man here, he has a story to tell! .
Live.Learn.Laugh
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Win.Each.Day
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#WontHeDoIt #Humbled #Love #Happiness #UntamedFitness #MeVsMe #BetterMe #KnowYourWhy #EnjoyingLifeAgain #WhyNot #UnderConstruction #EarnedNotGiven #Dedication #Disipline #Motivation #Hardwork #Progress #ReachingHigherHeights #BestIsYetToCome #Powerful #Inspiration


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Q.T. with Pops today...just amazing seeing how far he has come in such a short time... Vandy ICU in May to chilling outside grilling here in November!
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Live.Learn.Laugh
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Win.Each.Day
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#Fatherhood #CollegeFootball #Love #Happiness #FamilyOverEverything #Dad #GodIsGood


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#MotivationMonday because May will be here before you know it and I have some #UnfinishedBusiness to tend to at #JrUsaChampionships! I'm moving in the right direction each year! Word of 2018....UNDENIABLE! S/O to the 7 #IFBB pros pictured, y'all guys motivate me to ine day stand next to yall again!
Live.Learn.Laugh
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Win.Each.Day
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#TeamLegacy #UntamedFitness #MeVsMe #GorillaWarfareFitness #EarnedNotGiven #Dedication #Disipline #Motivation #Hardwork #npc #mensphysique #ProCardHungry #ImprovementSeason #Progress #ReachingHigherHeights #BestIsYetToCome #HustleHart #MoveWithHart #JustDoIt #JrUsas #workhardplaylater #EnjoyingLifeAgain #WhyNot #UnderConstruction #MyGreaterIsComing #Ifbb


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We are never serious πŸ˜‚πŸ€£
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Live.Learn.Laugh .
Win.Each.Day
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#SundayFunday #Love #Happiness #GodSister #FamilyOverEverything


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#FBF Amazing how much the body can change the last days/hours of a competition! Woke up feeling ok 😩 the morning of #JrUsaChampionships in May... with Pre-Judging being at 4pm, it was different and so decided to make some changes from the norm.. Did Some Fasted Cardio, Ate a couple meals, hit a good workout midday, pulled up on ihop and smashed 6 pancakes and egg whites , threw on a little tan, and took pic on right... knew I was ready to battle then!
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Live.Learn.Laugh
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Win.Each.Day
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#2ndPlace #FirstLoser #ProCardHungry #GodsTiming
#UntamedFitness #MeVsMe #TeamLegacy #GorillaWarfareFitness #EarnedNotGiven #Dedication #Disipline #Motivation #Hardwork #npc #mensphysique #ProCardHungry #ImprovementSeason #Progress #ReachingHigherHeights #BestIsYetToCome #HustleHart #MoveWithHart #JustDoIt #WhyNot #UnderConstruction #MyGreaterIsComing


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