

Iโm really in a bad mood today.After the marathon on Saturday I had pain at my right knee,so I decided to take three days off and I went to the doctor.The doctor diagnosed me a tendinitis and it gave me two weeks of rest.After two days I didnโt have pain so I started to run again
and yesterday after 5miles at Cattail Marsh I started to have pain again!
I know that I had to listen the doctor but i can be very stubborn if I want!!โโ๏ธ
โโ๏ธNow I have to start over!I tried to stretch my legs in my daily practice because it seems help to recover!So this is Day 1 of my recover.
Well,I know that runners are very subject to be injured and I know that life cannot be always beautiful but in this moment of my life I feel bad vibes around..
But Iโll do my best to overcome this moment!
โLife isn't about waiting for the storm to pass...It's about learning to dance in the rainโ
#yogipractice #yogirunner #yogagirls #yogainspiration #yogalove #yogaflow #yoga4growth #yoga4life #yogafit #yogafitness #yogainspiration #yogabody #poses #inhale #exhale #namaste #vibes #yogagram #yogainstagram #yogateachertraining #yogapractice #yogadaily #marathongirl #marathonproblems

#yogaposes #yogaposeoftheday #yogainspiration #yogalove #loveyoga #yogamotivation #yogainspired #yogagirls #momlife #yogamom #yogirunner #yogafitness #yogafitlife #upsidedown #namaste #yogabody #yogaeverywhere #yogaeverydamnday #flexibilitiy #improvement #yoganewbie #yogabeginner #yogapractice #practicemakesperfect #yogagram #yoga4growth

Day 4th (April 18th) of #unlockyourbody challenge.Today is #locustpose and I used this variation๐ง๐ปโโ๏ธ #yoga #yogagirls #yogadaily #yogagirl #yogalove #yogainspiration #yogaposes #yogachallenge #yogainspiration #yogalife #yogafit #yogamom #yogirunner #yogalove #loveyoga #yogainspiration #yogaphotography #yogacommunity #yogagram #yoga4growth #locustpose #locustvariation #yogabody

โNever stop looking up!โ
#yoga #yogalove #yogachallenge #yogainspiration #yogateachertraining #yogafit #yogafitness #runfirstyogalater #yogirunner #yogagram #yogaeverydamnday #yoga4growth #yogaeverywhere #yogapractice #flexibily #breathe #namaste #inhale #exhale #yogamood #yogaphotography #yogaphoto #yogashoot #yogagirls #yogagirl #yogagoals


Yoga Daily practice๐ง๐ปโโ๏ธ
#yogalife #yogalove #loveyoga #crow #crowpose #babycrow #headstand #balance #coreworkout #core #findyourstrenght #stretching #yoga4growth #yogagram #yogagirl #yogadaily #yogapants #yogabody #goals #strongerthanyesterday #asana #pressstand #flyinglizard #poses #yogaaftermarathon #yogirunner #yogarunnergirl

I want to just say what I think about my marathon addiction.
Well Iโm not good in the marathons..Iโm able to run 10k sub 40โ,I ran the half marathon in 90โ,But I suck in the marathons.
I ran 4 marathons,all of them sub 4hours and actually my best is 3:33.
I donโt care if people could think that itโs a good marathon time,for me itโs not.
Maybe it will require more time for me to run a marathon under 3:30,maybe my body is better in short distances,but I donโt care and I will not stop training until I achieve my goal.
People think I can be arrogant but I saw a lot of people that I beat in 5k,10k races,to beat me in the marathons.
Everytime I asked myself why.
Well, a friend of mine said that the marathon is about patience and maybe sometimes it requires more time.Also I never have been patience in all my entire life..Probably thatโs the reason why Iโm not able to run a good one.
My 3:33 probably will be not good enough to run Boston next year and probably I will run a marathon in September,โLast chance BQ Marathonโjust one month before to try to qualify for Boston #chicagomarathon.
In two weeks I will be in italy and I will have time to think better about it,but Iโm almost sure that Iโll do it!So I cannot say that I didnโt give all of myself.
โTo give anything less than your best is to sacrifice the giftโ
#running #run #momwhoruns #motherunner #irunthisbody #runninglove #howbaddoyouwantit #marathontraining #marathonaddicted #marathonaddiction #iamunstoppable #longdistance #roadrunner #chicagomarathon #bostonmarathon #marathonlove #motherunner #goals #texasmarathontraining #italiangirl #runitfast #runnersofinstagram #findypurstrenght #marathonlife #yogirunnerjourney #determination #idonotcareaboutanything #seenonmyrun

Day 3 (April 17th)of the #yogachallenge #unlockyourbody ,today the pose is the lizard or Utthan Pristhasana.
I chose to do the variation of this pose,inspired by @victoria.arvizu.
#yogalove #yoga #yogainspiration #yogaposes #yogalife #yogafit #yogabody #unlockyourbody #namaste #stretching #breathe #inhale #exhale #yogateachertraining #yogagirl #yogagram #yoga4growth #yogafit #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogaphotography #yogamotivation #befit #yogapants #yogirunner

Late post!!
Day 2 (April 16th)of my first #yogachallenge #unlockyourbody,I skipped the first day because after the marathon on Saturday I really could not do the Bow Pose!
Itโs still not perfect but Iโm working on my flexibility.๐ง๐ปโโ๏ธ #yogirunner #yogalove #loveyoga #yoga #unlockyourbody #downwarddog #bodyyogalove #bodyyoga #yoga4growth #yogalife #yogainspiration #yogaposes #yogateachertraining #yoganewbie #yogabeginner #yogirunner #yogajourney #threelegdowndog #downwarsfacingdog #asana #namaste

Let me share the story of this race โBear Chase Marathonโ โโ๏ธ
#myfourthmarathon
This race was my first marathon on April 2016.(the second year since I started running)
I remembered that I signed up for it three days before without training at all.
I was scared to run my first marathon without having run more 13 miles in my entire life.So my goal that day was just to finish it!
The 60% of this race is a trail and the other 40%is street but there are up and downhills so I started very slow and I finished sub 4 hours with a time of 3:56:57.
That day I was so happy because I could not think I could finish a marathon without any kind of training, but I did it!
One month ago I decided to do this race,again.
Bad idea!
This morning when I woke up it was raining a lot and my first thought went immediately to the course of the race.When I arrived the rain stopped but there was a lot of mud in the trail
Anyway I decided to run again this race starting with my marathon pace but around mile 8 I slipped the first time in the mud..Then I stand up and I kept running again, but after one mile I slipped again and I hurt my knee
โโ๏ธ
โโ๏ธ. When I was in the street I tried to keep a decent pace even if I had all the wind against.
โโ๏ธ
I slow down my pace when I was back in the trail again.Anyway I ended first overall female with a time of 3:43, absolutely far to my PR but considering the conditions I could not do better.
See you the next marathon..no more trails for me!
โโ๏ธ P.S a huge thanks to @anthony.mireles2 to support me and congratulations for your 7โ PR Race!You are #1 โTo give anything less than your best is to sacrifice the gift.โ
SP
#running #rungirls #rungirlrun #marathonaddicted #marathonmom #trailrace #marathontrail #hills #mud #marathongirl #motherunner #marathonlover #marathoner #texasmarathon #italiangirlwhorunintexas #marathontraining #marathonlover #marathonlife #marathonlife #yogirunnerjourney #trailrunning #4thmarathondone #marathonjourney #chicagomarathontraining

First time today trying to do this #visamitrasana. Well it was tough and my looong legs didnโt help too much but at the end I think I nailed it!
#poses #asana #hastangayoga #yoga #yogagirl #yogabody #yogaeverydamnday #yogainspiration #yogalifestyle #yogalife #fitness #yogalove #loveyoga #yogateachertraining #practice #yogabeginner #yoganewbie #yogajourney #yogirunner #yogagram #yoga4growth #yogaphoto #yogashoot #yogatime #yogafun #yogafam #yogacommunity #bettereveryday

Last summer I took this picture with the Italian photographer @pjsse but i felt a little bit embarassed to post it on the social media,so I decided to keep it for me.
Yesterday I was looking at it and I realized that I was doing the #matsyasana or #fishpose Without know about what kind of pose it was.the only โposeโ that I concerned in that moment was the pose for the picture!Well I think I nailed it!
(Before everybody ask me...My husband agreed to post this picture!!
)
#yoga #yogaeverywhere #yogashoot #yogaphotography #yogaphoto #hastangayoga #model #shooting #yogabody #loveyoga #yogaeverywhere #yogainspiration #yogalife #yogaposes #yogafit #italianmodel #yogagram #yoga4growth #fitmom #yogalove #yogajourney #yogamodel #yogamotivation #goals #fitness #yogisofinstagram #yogini #yogagirl #photooftheday


Just because I like to be a little monkey sometimes! #playground #momlife #stretching #backstretch #yogajourney #yogalove #yogastrength #fitnesslife #fitmom #yogabody #strenght #yogaddicted #gymnastic #gymnastlife #yogainspiration #yogaeverywhere #littlemonkey #monkeyinside #shoulderflexibility #shouldersworkout #upsidedown #workoutmotivation #beactive