YogiRunner@virginia_ld

Made in Italy๐Ÿ‡ฎ๐Ÿ‡นBased in Texas ๐Ÿ‡จ๐Ÿ‡ฑ๐Ÿƒโ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธ
5k-19:02 10k-39:51 Half-1:30(x9) Full-3:33(x4) BQx1
๐Ÿ @confusedgirlla โ€œvirginia_ldโ€code toget15%off

https://m.facebook.com/notes/golden-triangle-strutters/gts-runner-spotlight-virginia-leonardi/1726301664093095/

Iโ€™m really in a bad mood today.๐ŸŒ‘๐ŸŒšAfter the marathon on Saturday I had pain at my right knee,so I decided to take three days off and I went to the doctor.The doctor diagnosed me a tendinitis and it gave me two weeks of rest.After two days I didnโ€™t have pain so I started to run again๐Ÿ˜“and yesterday after 5miles at Cattail Marsh I started to have pain again!๐Ÿ˜“๐Ÿ˜“๐Ÿ˜“
I know that I had to listen the doctor but i can be very stubborn if I want!!๐Ÿคฆ๐Ÿปโ€โ™€๏ธ๐Ÿคฆ๐Ÿปโ€โ™€๏ธNow I have to start over!I tried to stretch my legs in my daily practice because it seems help to recover!So this is Day 1 of my recover.๐Ÿ˜ช๐Ÿ˜ชWell,I know that runners are very subject to be injured and I know that life cannot be always beautiful but in this moment of my life I feel bad vibes around..๐Ÿƒ๐Ÿ˜–But Iโ€™ll do my best to overcome this moment!๐Ÿ‘Š โ€œLife isn't about waiting for the storm to pass...It's about learning to dance in the rainโ€
#yogipractice #yogirunner #yogagirls #yogainspiration #yogalove #yogaflow #yoga4growth #yoga4life #yogafit #yogafitness #yogainspiration #yogabody #poses #inhale #exhale #namaste #vibes #yogagram #yogainstagram #yogateachertraining #yogapractice #yogadaily #marathongirl #marathonproblems


1

I want to just say what I think about my marathon addiction.
Well Iโ€™m not good in the marathons..Iโ€™m able to run 10k sub 40โ€™,I ran the half marathon in 90โ€™,But I suck in the marathons.
I ran 4 marathons,all of them sub 4hours and actually my best is 3:33.
I donโ€™t care if people could think that itโ€™s a good marathon time,for me itโ€™s not.
Maybe it will require more time for me to run a marathon under 3:30,maybe my body is better in short distances,but I donโ€™t care and I will not stop training until I achieve my goal.
People think I can be arrogant but I saw a lot of people that I beat in 5k,10k races,to beat me in the marathons.
Everytime I asked myself why.
Well, a friend of mine said that the marathon is about patience and maybe sometimes it requires more time.Also I never have been patience in all my entire life..๐Ÿ˜ฌProbably thatโ€™s the reason why Iโ€™m not able to run a good one.
My 3:33 probably will be not good enough to run Boston next year and probably I will run a marathon in September,โ€Last chance BQ Marathonโ€just one month before to try to qualify for Boston #chicagomarathon.
In two weeks I will be in italy and I will have time to think better about it,but Iโ€™m almost sure that Iโ€™ll do it!So I cannot say that I didnโ€™t give all of myself.
โ€œTo give anything less than your best is to sacrifice the giftโ€
#running #run #momwhoruns #motherunner #irunthisbody #runninglove #howbaddoyouwantit #marathontraining #marathonaddicted #marathonaddiction #iamunstoppable #longdistance #roadrunner #chicagomarathon #bostonmarathon #marathonlove #motherunner #goals #texasmarathontraining #italiangirl #runitfast #runnersofinstagram #findypurstrenght #marathonlife #yogirunnerjourney #determination #idonotcareaboutanything #seenonmyrun


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Late post!!
Day 2 (April 16th)of my first #yogachallenge #unlockyourbody,I skipped the first day because after the marathon on Saturday I really could not do the Bow Pose!๐Ÿ™ˆ๐Ÿ˜ฌ
Itโ€™s still not perfect but Iโ€™m working on my flexibility.๐Ÿง˜๐Ÿปโ€โ™€๏ธ #yogirunner #yogalove #loveyoga #yoga #unlockyourbody #downwarddog #bodyyogalove #bodyyoga #yoga4growth #yogalife #yogainspiration #yogaposes #yogateachertraining #yoganewbie #yogabeginner #yogirunner #yogajourney #threelegdowndog #downwarsfacingdog #asana #namaste


0

Let me share the story of this race โ€œBear Chase Marathonโ€ ๐Ÿƒโ€โ™€๏ธ๐Ÿป#myfourthmarathon
๐Ÿป

This race was my first marathon on April 2016.(the second year since I started running)
I remembered that I signed up for it three days before without training at all.
I was scared to run my first marathon without having run more 13 miles in my entire life.So my goal that day was just to finish it!
The 60% of this race is a trail and the other 40%is street but there are up and downhills so I started very slow and I finished sub 4 hours with a time of 3:56:57.
That day I was so happy because I could not think I could finish a marathon without any kind of training, but I did it!
One month ago I decided to do this race,again. ๐Ÿ˜’
Bad idea!๐Ÿ˜†๐Ÿ˜–
This morning when I woke up it was raining a lot and my first thought went immediately to the course of the race.When I arrived the rain stopped but there was a lot of mud in the trail๐Ÿ˜ณ๐Ÿ˜“๐Ÿ™ˆ๐Ÿ™ˆ
Anyway I decided to run again this race starting with my marathon pace but around mile 8 I slipped the first time in the mud..๐Ÿ˜’Then I stand up and I kept running again, but after one mile I slipped again and I hurt my knee ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ. When I was in the street I tried to keep a decent pace even if I had all the wind against.๐ŸŒฌ๏ธ๐Ÿƒโ€โ™€๏ธ
I slow down my pace when I was back in the trail again.Anyway I ended first overall female ๐Ÿฅ‡with a time of 3:43, absolutely far to my PR but considering the conditions I could not do better.

See you the next marathon๐Ÿ‘‹..no more trails for me!๐Ÿ™…๐Ÿปโ€โ™€๏ธ P.S a huge thanks to @anthony.mireles2 to support me and congratulations for your 7โ€ PR Race!You are #1 โ€œTo give anything less than your best is to sacrifice the gift.โ€๐Ÿ‘ŠSP

#running #rungirls #rungirlrun #marathonaddicted #marathonmom #trailrace #marathontrail #hills #mud #marathongirl #motherunner #marathonlover #marathoner #texasmarathon #italiangirlwhorunintexas #marathontraining #marathonlover #marathonlife #marathonlife #yogirunnerjourney #trailrunning #4thmarathondone #marathonjourney #chicagomarathontraining


1

Last summer I took this picture with the Italian photographer @pjsse but i felt a little bit embarassed to post it on the social media,so I decided to keep it for me.
Yesterday I was looking at it and I realized that I was doing the #matsyasana or #fishpose Without know about what kind of pose it was.๐Ÿ˜‚๐Ÿ˜‚๐Ÿ™ˆthe only โ€œposeโ€ that I concerned in that moment was the pose for the picture!Well I think I nailed it!๐Ÿ˜…๐Ÿ˜†๐Ÿ™ˆ (Before everybody ask me...My husband agreed to post this picture!!๐Ÿ˜„)
#yoga #yogaeverywhere #yogashoot #yogaphotography #yogaphoto #hastangayoga #model #shooting #yogabody #loveyoga #yogaeverywhere #yogainspiration #yogalife #yogaposes #yogafit #italianmodel #yogagram #yoga4growth #fitmom #yogalove #yogajourney #yogamodel #yogamotivation #goals #fitness #yogisofinstagram #yogini #yogagirl #photooftheday


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