Yvonne O'Toole - Nooij@vonna84

I โค๏ธ๏ธ my life, my husband, my friends and family. I'm a vegan fooddie, love to travel, work out, cook & party ๐Ÿฅ‚๐ŸŽ‰๐Ÿ‘ฏ๐Ÿ’๐Ÿ’ช

Dinner time ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ Today I went out on a quest to find these purple sweet potatoes for a recipe out of my latest cookbook from @nutrition_facts_org written by Michael Greger. ๐Ÿ“”๐Ÿฅ—๐ŸŒฎ๐ŸŒฝ๐Ÿ’๐ŸŒถ๏ธ๐Ÿฅฆ
I have tried a good few recipes so far, but this one is my new favorite! Besides looking absolutely stunning, itโ€™s soooo tasty! So two ๐Ÿ‘-up from me!
For the recipe, just go to the website and look for stuffed sweet potatoes with balsamic-date glaze. You wonโ€™t regret it!!! Hope you all have a fab day! ๐Ÿ’‹๐Ÿ™‹๐Ÿผโ€โ™€๏ธ
#dinner#hownottodie#wfpb#homecooking#nuts #vegan #vegansofig #veganfood #veganfoodshare #veganism #veganlife #vegansofinstagram #veganfoodporn #vegans #veganlifestyle #veganrecipes #veganCommunity #veganeats #veganlove #veganfoodlovers #veganpower #veganaf #veganfoodie #veganforlife #veganshare #vegandinner#healthy#fooddie#plantbased#dailydozen#hownottodie


6

A cultural experience today ๐Ÿ˜‡ 5 years ago we moved right next door to Amsterdams Museum Square. For all of these 5 years, I really have been wanting to visit the @rijksmuseum. But for some weird reason, for those 5 years, it never happened! ๐Ÿคท๐Ÿผโ€โ™€๏ธ
Until today ๐Ÿ˜Š With @dominiquesoomer, I finally got up close with some of the worlds finest paintings and I โค๏ธ-ed it!!
For everyone who has not visited this, recently completely renovated, museum: Go, you wonโ€™t be dissapointed!! ๐Ÿ‘
Ps: My colorfull unicorn hair is done by the amazing @karlijnpiet from @nicopietkappersby with #colorfresh ๐Ÿ˜
#culture#museum#nightwatch#travel#cultural#impressive#amsterdam#proud#vegangirl#veganlife#rijksmuseum#museumsquare#girls#friends#thankfull#art#unicorn#color#instagood#tourism#fun#hair#life#holiday#smile#style#fashion#fashionchick#veganshare


1

Because, why not? ๐Ÿคท๐Ÿผโ€โ™€๏ธ After a day of tacoโ€™s & key lime pie @rawfoodcafe_zestforlife .... I had this beautiful @thedutchweedburger for dinner @lofderzoetheid ! ๐Ÿ˜ Haha, I guess this is why I work out @blaze_amsterdam ๐Ÿ˜‡
Girly dinner with @esxx72 in Hoorn, combined with a bit of shopping! I guess yesterday was a good day! Hope you all have a fab friday and rock this weekend! ๐Ÿ˜˜๐Ÿ™‹๐Ÿผโ€โ™€๏ธ
#whatveganseat#dutchweedburger#burger#fooddie#instavegan#vegan#veganism#veganfood#dinner#girly#postworkout#veganfoodshare#healthyfood#healthylifestyle#balance#happy#friyay#amsterdam#veganfoodporn#fries#goodday#treats#friendship#salad#fruit#veganlife#weed#veganburger#plantbased


6

Oops I did it again! ๐Ÿ˜‡ Back for more at @rawfoodcafe_zestforlife. Because the food & service there are just fantastic! ๐Ÿ™ƒ๐Ÿ˜‹โค๏ธ
This time I had a lovely, almost goodbye, lunch with @hoebie21 (how am I gonna cope in this city without you???? ๐Ÿ˜ญ) which we topped of by this amazing (seriously, you have to taste it!) key lime pie ๐Ÿฅง๐Ÿ˜
All you vegans (and non vegans ๐Ÿคช) out there, that have not been to this little gem: GO GO GO!! They are struggeling to keep their head above water and I donโ€™t want them to close down!!! ๐Ÿคž
#vegan#amsterdam#rawfood#whatveganseat#veganfood#postworkoutmeal#vegansofig#fooddie#foodporn#instavegan#delicious#pie#lunch#desert#healthyfood#lifestyle#tourism#thankfull#friendship#girls#share#keylime#sunshine#veganfoodporn#treats#food#goodlife#sweets#cake#balance


3

When playing tourist in your own country ๐Ÿ˜ I loved having these two nutcrackers @caraleslie99 & @kamcouture staying with me this last week ๐Ÿ˜ Today we visited @zaanseschans..... It does not get more Dutch then this!!! We just got back home because tonight is girly night ๐Ÿคช Which means @magionipizza ๐Ÿ• , movies ๐ŸŽฅ & facemasks (with maybe a sneaky popcorn ๐Ÿฟ ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ) Hope you all have a great evening!!
#girls#dutch#tourist#windmills#tourism#havingfun#woodenshoes#tradition#amsterdam#holland#laughter#sunshine#summer#veganlife#travel#instaphoto#fooddie#thankfull#instatravel#love#cool#instagood#snapshot#simpleandpure#girlynight#vegangirl#lifestyle#lovinglife#silly#pizzanight


5

Who ever said raw vegan food is boring??? I dare you to say that after visiting this little gem! ๐Ÿ˜ I have been wanting to visit @rawfoodcafe_zestforlife for such a long time now, and finally got my friend @dominique_soomer to come with me. And they did not dissapoint ๐Ÿ˜‹ We had the green goddess juice and the wraps with BBQ sauce..... Absolutely delish!!! Catching some โ˜€๏ธ at their cute little garden with good company and great, fresh food. Im in my element!! Thank you guys, we will be back!
#vegan#vegansofig#amsterdam#weekend#sunshine#fooddie#raw#happy#friendship#sunshine#thankfull#saturday#postworkout#chilling#summer#healthyfood#whatveganseat#goodfood#friends#girls#nails#tiffanyandco#weekendgoals#veganfoodporn#veganfoodshare#lifestyle#plantbased#hownottodie#rawfood#veganism#wfpb


3

First official girly Oโ€™Toole weekend๐Ÿฅ‚๐Ÿ“โค๏ธ What more could a girl ask for? Sunshine โœ”๏ธ Bubbels โœ”๏ธ Live music โœ”๏ธ Food โœ”๏ธ and ofcourse my party squat ๐Ÿ˜! Walking down Portobello Road where we had a fantastic evening on friday @140portobello (amazing food, drinks & service!!) and where we rolled into @ukainottinghill yesterday for โ€˜just 1 drinkโ€™ ๐Ÿ˜‡ and ending up staying all afternoon having the best time enjoying the city, drinks, music & eachother๐Ÿ˜˜! Followed by an amazing dinner @hakkasanmayfair ๐Ÿ˜Š So sad to be going home today, but the next trip is already in the pipeline!! โค๏ธ๐Ÿ’ธ๐Ÿ›ฉ๏ธ๐Ÿ’ƒ
#family#love#city#london#weekend#sisters#portobelloroad#hakkasan#girly#vegan#vegansofig#sunshine#bubbels#prosecco#friends#friendship#friday#saturday#citybreak#girlsonly#funtimes#food#allaboutfamily#thankful#pink#pinknails#happytimes#prosecco#strawberry#smiles#laugh


9

Happy anniversary to us!!! 9 years ago we went on our first date (who would have ever thought that was going to happen?? ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ) and 6 years later we tied the knot with all our loved ones around us ๐Ÿ˜.
I want to thank you for always being you, so I can be me. You accept & respect me with all my quirks (even loving them a little ๐Ÿ˜œ) and never let a day go by without telling me how beautiful you think I am.
I love you to our star & back!! Lets continue to make loads of awesome memories together โค๏ธ
#love#anniversary#wedding#kiss#husband#wife#champagne#vegansofig#quirky#respect#party#memories#vegan#travel#instalove#truelove#amsterdam#scotland#italy#holland#celebrations#forever#bestfriends#bbf#thankfull#happy#excited#castle#marriage#lucky


13

When life is just perfect! ๐Ÿ˜ We left the safari part of our trip and got on the Garden Route. I had no idea South Africa was so green & divers. On our way from Port Elizabeth we had a stop at the Tsitsikamma National Park & Storms River. We were blown away by itโ€™s beauty! Highly recommend everyone putting this on their bucketlist. Hope you all have a wonderful weekend! ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ๐Ÿ˜˜
#southafrica#vegantravel#lifelive#lovelife#love#travel#nature#photography#happy#nikon#gardenroute#worldtrip#vegansofig#thankfull#weekend#ocean#nomads#explore#experience#beauty#instaphoto#saturday#redwine#fooddie#fitgirl#vegantravels#vegan#africa#nature


3

A snapshot of one of the many magical moments of the last couple of days. Our face to face encounter with this georgeus Leopard ๐Ÿ˜ We had the absolute pleasure of staying @dulinilodge, what an amazing place. The people, the surroundings, the rooms, the food, the wine, it was all immaculate. ๐Ÿฆโค๏ธ๐Ÿฆ
We were very lucky to get a good few sightings of the big 5 and are on our way to Swaziland right now!
Hope you all have a wonderful friday, we are off for some African food ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹
#safari#southafrica#thebig5#sabisands#worldtrip#leopard#dulini#amazing#thankfull#weekend#friday#vegan#vegansofig#travel#nature#instaphoto#nikon#photography#love#wine#redwine#romance#africa#veganlifestyle#gamedrive#jambosafari#wildlifephotography#wildlife


1

My first IG date is a fact! Today I met up with @wayfaringgreensoul @manisoman for their special: Vegan Pancakes with caramalized mango and maple syrup ๐Ÿฅž! A year later then we originally had hoped for, but the company was definitely worth the wait ๐Ÿ˜Š
One of the best things about being a #vegantraveller is definitely the inspirational people you meet along the way. We enjoyed getting to know eachother and the pancakes, but could have done with at least two more (hours & pancakes ๐Ÿคฃ&๐Ÿ˜‹)
Very happy to see initiatives like this popping up all around the world!
Hope you all have a great day ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ๐Ÿ’‹
#vegan#veganfood#veganpancakes#veganoman#oman#muscat#whatveganseat#friendship#newfriends#girlylunch#vegansofig#fruit#lunch#amsterdam#travel#plantbased#veganpower#firgirl#lifestyle#thankful#happy#nevernoteating#brunch#veganfoodshare#veganfood#instafood#foodporn#veganlove


3

What we have been up to this weekend?? Rock climbing and ziplining in the beautiful @anantarajabalakhdar resort ๐Ÿง—โ€โ™€๏ธ The husband took me away for a sneaky night in this stunning hotel ๐Ÿ˜ Everything was just perfect! The food (so many vegan options ๐Ÿ‘๐Ÿ‘๐Ÿ‘) , the people (happy, friendly and so professional) , the facilities (spa, restaurants, excursions) and the location (unbeatable!!) everything was top notch. If you get a chance, please visit! I could not recommend it enough!
And while you are here, donโ€™t skip this thrilling experience! You might even make some new friends ๐Ÿ˜‡๐Ÿ™‹๐Ÿผโ€โ™€๏ธ๐Ÿ’‹
#whatveganseat#vegansofig#vegan#thrillseeker#love#life#oman#rockclimbing#firgirl#holiday#gettaway#wife#teamwork#team#experience#anantara#muscat#amsterdam#whatvegansdo#nature#mothernature#stunning#photooftheday#husbandandwife#takingabreak#ziplining#rockclimber#instaphoto#weekend#fitcouple


5