WellBeing Magazine@wellbeing_magazine

Want to live a healthier, happier and more wholesome life? Let WellBeing, Australia's leading natural health magazine, guide you. 2019 diaries:

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WellBeing Magazine

Looking for a nutty chocolate treat? Well, forget that pre-packaged chocolate bar and check out these dairy-, gluten- and refined-sugar-free bars. These choc nut bars are full of good fats, omega-3, fibre and vitamin E. Not only will they leave you a little nutty for more, but they are also a guilt-free treat! Thanks Lee Holmes from @superchargedfood for the gorgeous recipe. WBx


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WellBeing Magazine

It's Monday, let's go! Some wise words of inspiration to keep you motivated this week. WBx


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WellBeing Magazine

Time for lunch! What are you having, lovely ones? For us, it's this healthy avocado, broccolini, chickpea and seed salad. Yum! WBx


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WellBeing Magazine

The lovely @querencia_naturopathy sharing her Saturday morning ritual: WellBeing and a freshly-brewed coffee in bed. WBx


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WellBeing Magazine

Wise words to take you into your Friday eve! With love, WBx


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WellBeing Magazine

Have you picked up your copy of EatWell #20 yet? In it, you’ll find over 100 healthy recipes perfect for celebrating the spring season – and, our fresh, new look. Delight family and friends with brain food dishes, “fourth” meal ideas, healthy lamb recipes and impressive cheese platter tips. Discover a whole recipe section dedicated to guilt-free desserts that will leave your mouth drooling. You’ll meet the EatWell Yummies Awards winners, sample our new cookbook feature, discover Lee Holmes’ all-time favourite recipe and find out the latest food trends to hit cafes all around Australia. Plus loads more! To sign up, visit link in bio. WBx


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WellBeing Magazine

Are you a Gemini? Relationships with others blossom as Jupiter in Sagittarius brings love and support. Meanwhile, eclipses in Cancer and Capricorn may inspire you to radically improve your financial position. WellBeing's amazing designer, @natashagmichels, shares her gorgeous illustrations in the latest issue of WellBeing Astrology 2019, on sale now. For more, grab your copy, found in all newsagents and supermarkets or online. Link in bio. WBx


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WellBeing Magazine

Friends, guess what? The latest issue of WellBeing is finally here! Reawaken your yoga practice, unleash your creative expression and find your soulful community in WellBeing #177. Protect your health and journey through destinations near, such as New Zealand’s South Island, and far, like Kalimantan in Borneo. Slow down and nourish with brassicas, brahmi, dandelion and leafy greens. Be inspired by quick and effective exercise, holistic bedroom design and the healing power of touch. Consciously parent your teens, free yourself from “shoulds” and harness the power of the placebo effect. Treat your skin with honey, learn how to recreate a day-spa feeling at home and prepare for your most soothing spring yet. Plus, much, much more! Link in bio. WBx


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WellBeing Magazine

Today is World Mental Health Day, a day for global mental health education, awareness and advocacy. With one in five Australians affected, they form part of our close circles of family, friends and colleagues. It’s time to look at mental illness in a different light — a positive light. Send a friend the perfect gift to brighten their day today and every day of 2019 with our gorgeous new 2019 diaries. Each diary offers the perfect soul companion for the year ahead and shares a pivotal pillar for mental health: inspiration, mindfulness and calm. Pick up a few copies today and share the love. Follow link in bio. WBx


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WellBeing Magazine

Today is Mental Health Day. Reach out to your partner, your family, your children, friends, workmates and yourself today... Are you okay? It's okay not to be okay. We are lucky to live in a country with support services and mental health assistance available. Feel like joining hundreds of Sydney mums, sisters, daughters, grandmas and their families in a walk to support mental health this month? This Sunday, 14 October 2018, begin at Bondi Beach just after sunrise and hike 6km of beautiful Sydney coastline. The @wildwomenontop coastrek brings hope to those experiencing mental illnesses and promotes happy, healthier families. Why not join the fun? WBx


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WellBeing Magazine

Wise words to take you into the dreamland! With love, WBx


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WellBeing Magazine

Who can tell us what this is? Gorgeous image via @b.r.a.e.r. WBx


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