Okro soup (gumbo loaded with chicken and fish)with courgette swallow (courgette and psyllium husk.. I was going for the coarse rustic look but it was so velvety smooth to the feel). So yummy and filling.
1 medium sized Chicken breast diced into chunks and set aside.
A teaspoon of coconut oil in a non stick sauce pan, a small onion chopped up and added, chicken chunks added in, and then seasoning of choice. After it'scooked for 2 mins, add chopped rainbow peppers, cook for a minute then add spinach and take off the heat after 20 seconds.
Shritaki zero rice rinsed out and added in a pot and stirred for 2 mins while the water dries up and it heats through... That's all.
these plates of deliciousness were knocked up using every single random item left in the fridge 🍲 21 day dry aged Angus beef rump steaks 🍲 Garlic butter shrimps with spring onions and yellow Bell peppers 🍲 Egg and avocado salad 🍲 Purple cabbage slaw 🍲 Brocolli mash with butter and cheese.
Pan fried harissa chicken breast topped with pesto avocado.
I'm blessed my hubbabubba cooks his own meals most of the time when he sees I'm really tired, not in the mood or can't be bothered🙈, bless him, and he still sends me his photos to 'beef up' my page (or perhaps make me jealous that's he's on top of all this low carb malarkey)
I'm good all week, then come Friday, I'm tasting various cake fillings, tasting newly baked cake scraps, trying out new cake recipes and combos and not to mention staying awake for over 48 hours.. That's where I kinda struggle and almost go back to square one.
Who else can relate?
But I don't let that bad 1 or 2 days become a bad week. I jump back on the wagon and keep pushing.. One day I'd get this right.. I just wish I didn't like sugar as much as I do.
It's like leaving a recovering drug addict in the midst of a warehouse full of drugs. If I didn't bake, my weight loss struggles truly would have been nonexistent.