Xcite Daily Keto Meals@xcitedailymeals

Ketogenic/LCHF/Zero Carb diet🍲
Meal plans using 5 ingredients under £5🥦🍄🥒🌶️️🥑
Simple and quick meal inspiration
CEO of @xcite_cakes Ltd. 🎂

Da hubs is killin' it with keto and has dropped over a stone already. Men always get the fastest results when they go hard with keto. I've all of a sudden got my head back on track. Support pays (or some competition)
#Intermittentfasting #IF #eggfast #ketofoodideas #fatisgood #lchf #lowcarbdiet #ketodiet #ketogenicdiet #zerocarbs #ketogenic #lowcarbhighfat #ketoadapted #weightlossinspiration #weightloss #foodstagram #foodporn #instapic #instafood #atkinsdiet #bulletproofcoffee #banting #whole30 #ketomeals #paleo #lowcarb #eatfatlosefat #keto #fatfuelled #zerocarb


5

Eggs topped with a Mexicana cheese slice and 🥑. Le hubsteroo is doing well. He's down 3.5kg in just a few days.

Water weight I hear you say? Maybe that but he's so positive and determined and that's the major ingredient to successfully sticking to anything. When the mind is set, the body follows.

#intermittentfasting #ketofoodideas #fatisgood #lchf #lowcarbdiet #ketodiet #ketogenicdiet #zerocarbs #ketogenic #lowcarbhighfat #ketoadapted #glutenfree #weightlossinspiration #weightloss #foodstagram #foodporn #grainfree #instafood #atkinsdiet #bulletproofcoffee #banting #eatclean #ketomeals #paleo #lowcarb #eatfatlosefat #keto #fatfuelled #fatisgood #zerocarb


2

If yesterday is anything to go by then I'd probably be home at about 11pm again tonight.

I'm a stress eater and would eat everything in sight when I get overwhelmed thus losing the ability to reason or rationalise.

So in order not to eat crazily, I woke up early today to prep my meals to help keep me in check.

Fail to prepare and prepare to fail

#Intermittentfasting #IF #eggfast #ketofoodideas #fatisgood #lchf #lowcarbdiet #ketodiet #ketogenicdiet #zerocarbs #ketogenic #lowcarbhighfat #ketoadapted #weightlossinspiration #weightloss #foodstagram #foodporn #instapic #instafood #atkinsdiet #bulletproofcoffee #banting #whole30 #ketomeals #paleo #lowcarb #eatfatlosefat #keto #fatfuelled #zerocarb


13

Recipe below: Made a blueberry almond loaf early this morning as I prepped for work.
Could look better but I wasn't into presentation at the time.

150g ground almonds
100g butter
80g erithrytol
A handful of blueberries
3 medium eggs
I tps Xanthan gum

Whisk eggs, erithrytol and butter till well mixed and a tad frothy, add in everything except the berries and fold gently. Add in blueberries and transfer into lined loaf tin
Bake for about 40 mins (gas mark 4)or till an inserted table knife comes up clean.

This was nice with a cup of coffee for breakfast and to quell a serious cake craving I've had for ages

#Intermittentfasting #IF #eggfast #ketofoodideas #fatisgood #lchf #lowcarbdiet #ketodiet #ketogenicdiet #zerocarbs #ketogenic #lowcarbhighfat #ketoadapted #weightlossinspiration #weightloss #foodstagram #foodporn #instapic #instafood #atkinsdiet #bulletproofcoffee #banting #whole30 #ketomeals #paleo #lowcarb #eatfatlosefat #keto #fatfuelled #zerocarb


17