Great Yoga in Bendigo@yogahara

Bendigo based Yoga studio offering a variety of Yoga classes
Class descriptions & timetable 👇

https://linktr.ee/yogahara

We're refreshed and ready to roll out our mats for our new term 3 timetable starting tomorrow.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You can expect all your favorite classes as well as our new Gentle Chair Yoga.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We also look forward to Friday Philosophy (27 July and 31 August) and Red Tent (10 August and 7 September).⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Studies show that yoga can have a profound effect on all levels of your being so book a class or 10 today.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Bookings and more info on our website via link in bio.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Image credit: Mukti Mats⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#bendigoyoga #bendigo #explorebendigo #yogahara #muktimats #naturalyogamats #Australian #bendigolife #myactualyoga #yogaforeveryone #namaste #communityyoga #yogaeverydamnday #yogateacher #introductoryyoga #beginnersyoga #loveyoga #learnyoga #homepractice #yogaonline #bendigofitness #slowflowyoga #mindfulness #justbreathe #meditation #meditationyoga #thepursuitofjoy #enjoythelittlethings #yogilife #haveagreatday


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"If you have a problem you can do something about, why worry? If you have a problem you can do nothing about, why worry? -- Shantidea ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#inspiredyogis #yogainspiration #shantideva #yogasutras #poetry #bendigoyoga #bendigo #explorebendigo #yogahara #bendigosmallbusiness #bendigoyogacommunity #yogalove #yogi #beginnersyoga #startyoga #meditation #wisdom #smallbusiness #nourishing #myactualyoga #yogadork #supportlocalbusiness #communityyoga #qotd #yogaphilosophy #movingmeditations #weeklyinspiration


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Studies have shown that yoga can have a positive effect on all aspects of a person's life, including physical, emotional and mental.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Our next 5 week Introductory Yoga course, starting on July 16th, is a great place to start if you haven't practiced Yoga before. You will work though the foundation postures (asana) and simple breathing practises (pranayama) plus some basic philosophy to help get a feel for what Yoga is all about. There is a big emphasis on how to work with your particular body, rather than you trying to fit into a particular postural shape. You don't need to be flexible, coordinated or strong, these are some of the great benefits of practicing, not prerequisites. We aim to build body-mind awareness and reduce negative stress.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So go ahead, change your life today. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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All the details and bookings are in the bio link.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#bendigoyoga #bendigo #explorebendigo #yogahara #bendigolife #myactualyoga #yogaforeveryone #namaste #communityyoga #yogaeverydamnday #yogateacher #newtobendigo #introductoryyoga #beginnersyoga #loveyoga #learnyoga #homepractice #yogaonline #bendigofitness #slowflowyoga #mindfulness #justbreathe #meditation #meditationyoga #thepursuitofjoy #enjoythelittlethings #yogilife #haveagreatday #changeyourlife


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Plastic Free July made easy with our awesome eco @earthbottles.

They are plastic free, fully insulated, made in Australia by an Australian company and have a little bit of YogaHara love etched onto them.
They are available to purchase in the studio - 500ml $40 or 750ml $45.


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We had a really beautiful class this morning with new YogaHara teacher Kathryn.

Kathryn has trained in the Krishnamacharia tradition directly with T K V Desikachar and other notable teachers.

Come along to our Holiday Program and check her out. She is offering a gentle class on Thursday evenings this week and next at 6pm and Tuesday morning next week at 10.30am.

I am really excited that she has joined the YogaHara team. She is a gorgeous teacher.

Holiday program details are in n the bio link.


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Our School Holiday Timetable starts tomorrow.

Purchase an unlimited class pass and enjoy all our classes over the next two weeks for only $65. A single class pass is $22.

Timetable and bookings via link in bio.

Image by @the.colour.room. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#bendigoyoga #bendigo #holidayyoga #unlimitedyoga #explorebendigo #yogahara #bendigolife #myactualyoga #yogaforeveryone #namaste #communityyoga #yogaeverydamnday #yogateacher #newtobendigo #introductoryyoga #beginnersyoga #loveyoga #learnyoga #homepractice #yogaonline #bendigofitness #slowflowyoga #mindfulness #justbreathe #meditation #meditationyoga #thepursuitofjoy #enjoythelittlethings #yogilife #haveagreatday


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This morning’s walk to breakfast.


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YogaHara's School Holiday Program begins next Monday. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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$65 for unlimited classes for the two weeks - bargin.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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All the details are in the profile link.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Happy Holidays Yogis ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#bendigoyoga #bendigo #holidayyoga #unlimitedyoga #explorebendigo #yogahara #bendigolife #myactualyoga #yogaforeveryone #namaste #communityyoga #yogaeverydamnday #yogateacher #newtobendigo #introductoryyoga #beginnersyoga #loveyoga #learnyoga #homepractice #yogaonline #bendigofitness #slowflowyoga #mindfulness #justbreathe #meditation #meditationyoga #thepursuitofjoy #enjoythelittlethings #yogilife #haveagreatday


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iRest Yoga Nidra Bali Style

Exploring all the constantly changing perceptions. Resting in Awareness.


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Excited for our Bali retreat starting today. And even though there is a bit of rain today, it is still gorgeous here @dragonflyvillage

Rain is a lovely cleansing of the soul, a nourishing of earth (which we are all part of), and a beautiful way to start a week of transformation.


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Holiday Yoga at YogaHara⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It is cold outside, but super warm in the studio.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Come along and join our holiday program and enjoy unlimited class for the entire two weeks.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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July 2nd until 12th⠀⠀⠀⠀⠀⠀⠀⠀⠀
Unlimited classes for $65⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Details in the bio link ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#bendigoyoga #bendigo #explorebendigo #yogahara #bendigolife #unlimitedyoga #yogaforeveryone #namaste #communityyoga #yogaeverydamnday #yogateacher #newtobendigo #introductoryyoga #loveyoga #learnyoga #homepractice #yogaonline #bendigofitness #slowflowyoga #mindfulness #justbreathe #meditation #meditationyoga #thepursuitofjoy #enjoythelittlethings #yogilife #haveagreatday


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YogaHara is closed Monday for the Queen’s Birthday public holiday.
Have a lovely day Yogis.


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