Certified Iyengar Yoga Teacher - Live and practice with love and passion. Practice, eat, sleep, smile, laugh, create and love every day ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿฟ

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I have officially become a member of the Iyengar Yoga Association of Germany - feels like Iโ€™m going back to life one step at the time #membership #iyengaryoga #appreciatelife #iyengaryogagermany


Really getting to know this asana as Iโ€™m returning to more activ inversions #sirsasana #sticksirsasana #yogainspiration #yogaeverydamnday #yogaprops


My body felt like doing Dwipada Viparita Dandasana with a chair for the first time since my diagnosis. My shoulders are dropping in both variations. Will drop the hight under my head and elbows and explore the difference. It felt great doing it, now I have to observe my energy after my practice and tonight. I will do a lot of coiling asanas after this. Itโ€˜s a long journey.


Good morning Cologne

Cologne, Germany

I canโ€™t say I love the weather in Munich, but one thing I love is how it makes you feel. Staying inside baking and creating presents, is a nice contrast to the busy, expanding energy that usually leads up to Christmas. #baking #christmas #weihnachtschrรถmli #zimtsterne #rapadurazucker

Munich, Germany