IFBB Pro Zach Savoie@zachsavoie_ifbbpro

⚔️ƳOᑌᑎGƐᔕƬ ƖFᗷᗷ ᑭᖇO Ɩᑎ ᒪᗩ⚔️
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🙌🏼ᖇƖᑭ ᗩᑭᔕ 4ℎƖᗰ

http://SavoiesBodyFuel.com/

741 posts 12,689 followers 1,336 following

Debated on posting this because it's hard to follow a post from peak week, but let's be real-peak week conditioning isn't maintainable and if you want to grow you have to EAT! Learning to embrace the “fluff” while keeping the conditioning in check!
Tank from @evolifeapparel code “savoie15”
#6monthsout😂gotworktodo #evolife #4HIM #TeamIronWorks #MuscleContest #Fitness #FitnessMotivation #teamKash #igfitness #igfit #Fit #FitFam #Aesthetic #NPC #IFBB #npcbikini #npclousiana #gymtime #fitlife #gymmotivation #mensphysique #physique #igfitness #npcphysique #bodybuilding #classicphysique

LA Plex
13

11 week transformations ending with two 1st Place Open wins and 1 Overall Title for my clients @d_cole0630 & @mr_results1 2018 is going to be a huge year for these two! 💪🏼 If you’re interested in online coaching or just wanting to get in the best shape of your life feel free to contact me! #transformationtuesday #TeamSavvyBuilt #tbt #IFBBPRO #4HIM #TeamIronWorks #MuscleContest #Fitness #FitnessMotivation #igfitness #igfit #Fit #FitFam #Aesthetic #NPC #IFBB #npcbikini #npclousiana #gymtime #fitlife #gymmotivation #mensphysique #physique #igfitness #npcphysique #bodybuilding #classicphysique


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Off season makes me miss being this lean every day, but I know the building season will be worth it when it’s time to get on stage for my Pro debut. Patience and consistency is 🔑 in this sport! #tbt #IFBBPRO #4HIM #TeamIronWorks #MuscleContest #Fitness #FitnessMotivation #teamKash #igfitness #igfit #Fit #FitFam #Aesthetic #NPC #IFBB #npcbikini #npclousiana #gymtime #fitlife #gymmotivation #mensphysique #physique #igfitness #npcphysique #bodybuilding #classicphysique


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Putting all of this Thanksgiving food to work! Although it's easy to make excuses and eat a ton of not so clean foods through the holiday season, keeping yourself accountable will be worth it in the end! Be conscientious about what you feed your body so you can reap the benefits of the extra carbs and fats in the gym and put on that quality size for the upcoming season. Quality over quantity always👌🏼 —————————
Workout fueled by @ironworkssbc supplements! Nothing but the best! If you have any questions about my supplements I take pre/intra/post workout feel free to ask! 💪🏼
#👀onProDebut #justkeepgrowingjustkeepgrowing #IFBBPRO #4HIM #TeamKash #TeamIronWorks #MuscleContest #Fitness #FitnessMotivation #igfitness #igfit #Fit #FitFam #Aesthetic #NPC #IFBB #npcbikini #npclousiana #gymtime #fitlife #gymmotivation #mensphysique #physique #igfitness #npcphysique #bodybuilding #classicphysique

LA Plex
53

That feeling when you finally get to meet the “🔌😂#semifrozenyellow #yeezys #sneakers #kotd


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I love you like my inner fat kid loves cake 🎂😘 #mydate #mypodnahs

Silver Lake Ballroom
8

Good luck to all of the competitors in Miami this weekend! Knowing it’s the last show of the season just means we are this much closer to the 2018 season. I’m motivated more than ever to beat this transformation from 2015 NPC Nationals vs 2017 NPC USA for my Pro debut and see what we can bring to the table💪🏼 #miaminationals #npcnationals #IFBBPRO #4HIM #TeamIronWorks #MuscleContest #Fitness #FitnessMotivation #igfitness #igfit #Fit #FitFam #Aesthetic #NPC #IFBB #npcbikini #npclousiana #gymtime #fitlife #gymmotivation #mensphysique #physique #igfitness #npcphysique #bodybuilding #classicphysique


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I have a lot of growing to do before I can step on stage and be competitive with some of the best in the world, but I am more than ready (mentally) to make my Pro Debut and be lean again 😫 #growgrowgrow #IFBBPRO #4HIM #TeamIronWorks #MuscleContest #Fitness #FitnessMotivation #igfitness #igfit #Fit #FitFam #Aesthetic #NPC #IFBB #npcbikini #npclousiana #gymtime #fitlife #gymmotivation #mensphysique #physique #igfitness #npcphysique #bodybuilding #classicphysique

City of Shreveport
46

So proud of my client @_macim ‘s transformation. We did an 11 week prep together and she absolutely killed it at her very first show placing 2nd in her Bikini open class. So proud of you and all your hard work! 2018 will be even better! 💪🏼 #TeamSAVVYBUILT #SAVVYBUILT #npcsouthernmuscle #transformationtuesday #gymlife #fitness #fitnessmotivation #igfitness #igfit #fit #fitfam #aesthetic #npc #ifbb #npcbikini #npclousiana #gymtime #fitlife #gymmotivation #mensphysique #physique #igfitness #fitnessmotivation #npcphysique


16

What an awesome weekend we had at Southern Muscle!! I want to congratulate all of my clients on their achievements not only on stage but in completing their goals of competition prep in general! No matter your placing, prep is hard and just making it there is an accomplishment to be proud of! Thank you @luketesvich and @bubbylupo for the awesome production! #TeamSAVVYBUILT will be back for more in 2018!
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Dominique- first show with me 1st OPEN A and MP OVERALL CHAMP!💪🏼
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Jeff- first show 3rd OPEN and top 5 NOVICE
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Maci- first show 2nd OPEN and 3rd NOVICE
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⚔️ #TeamSavvyBuilt #SAVVYBUILT #npcsouthernmuscle #southernmuscle #gymlife #fitness #fitnessmotivation #igfitness #igfit #fit #fitfam #aesthetic #npc #ifbb #npcbikini #npclousiana #gymtime #fitlife #gymmotivation #mensphysique #physique #igfitness #fitnessmotivation #npcphysique

Crowne Plaza Executive Center Baton Rouge
7

You’re the moon of my life that’s all I know and all I need to know and if this is a dream i’ll kill the man who tries to wake me… #happyhalloween #khaldrogo #khaleesi #gameofthrones

City of Shreveport
15

Huge congrats to my bikini competitor and @ansley_rosett ‘s makeup/hair/posing client @_macim who made 1st call outs in both of her classes today! Not to bad for her first show and a 10 week prep! We are very proud of you and excited to see where you place at finals! Good luck! 💪🏼 ⚔️ #SAVVYBUILT #npcsouthernmuscle #southernmuscle #gymlife #fitness #fitnessmotivation #igfitness #igfit #fit #fitfam #aesthetic #npc #ifbb #npcbikini #npclousiana #gymtime #fitlife #gymmotivation #mensphysique #physique #igfitness #fitnessmotivation #npcphysique

Crowne Plaza Executive Center Baton Rouge
8

So pumped for my client @d_cole0630 he killed it today at Southern Muscle! It looks like he will win a very tough Open A class 💪🏼 Can’t wait to see him battle it out for the overall tonight!⚔️ #SAVVYBUILT #npcsouthernmuscle #southernmuscle #gymlife #fitness #fitnessmotivation #igfitness #igfit #fit #fitfam #aesthetic #npc #ifbb #npcbikini #npclousiana #gymtime #fitlife #gymmotivation #mensphysique #physique #igfitness #fitnessmotivation #npcphysique

Crowne Plaza Executive Center Baton Rouge
12

Congratulations to my client @mr_results1 for placing 1st overall in Classic Physique AND also winning his One World United Natural Bodybuilding Alliance Pro Card at the Longhorn "Texas" Star Classic! 💪🏼💪🏼 #TEAMSAVVYBUILT #hardworkpaysoff #consistency #classicphysique #bodybuilding #TeamIronWorks #MuscleContest #Fitness #FitnessMotivation #igfitness #igfit #Fit #FitFam #Aesthetic #npclousiana #gymtime #fitlife #gymmotivation #mensphysique #physique #igfitness #npcphysique

LA Plex
14

🔥Client Spotlight🔥@d_cole0630 is currently 5 weeks out and right on point! Can't wait to see the final look!💪🏼💪🏼 #SAVVYBUILT ・・・
It’s safe to say that prep is going good. Officially 5 weeks out. A lot of time to get better. #teamironworks #TeamSavvyBuilt #physiquecompetitor #fitness #fitnessmotivation #gymrats #gymmotivation #shredded #southernmuscle #aesthetic

City of Shreveport
8

Birthday weekend in NOLA ⚜️🎂#big25👴🏼 #whodat

Drago's Hilton NOLA
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Happy Birthday to the love of my life! @ansley_rosett 😘 #22 #happybirthday


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💥Client spotlight💥 My Men's Physique Competitor Jeff Straka (doesnt have an IG) has been killing it for the past 10 weeks! He has achieved this look while eating burgers and pizza multiple times a week within his meal plan! We have about 8 weeks left to really dial it in before he steps on stage for the first time. Can't wait to see his final look! ⁉️⁉️If you can guess his weight in both the before and after picture I will send you 20 samples of Nutrex Products of your choice ⁉️⁉️he is 6'2. comment below! #10weektransformation #transformationtuesday #SAVVYBUILT #IFBBPRO #olympia #musclecontest #gymlife #fitness #fitnessmotivation #igfitness #igfit #fit #fitfam #aesthetic #npc #ifbb #npcbikini #npclousiana #gymtime #fitlife #mensphysique #physique #igfitness #npcphysique


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Happy to announce my sponsorship with @twistedfoodsjb! I received a bunch of their Protein Cookie Dough samples a few weeks ago, and I can honestly say every flavor I tried was amazing! If you want to give them a try message me and I'll give you a discount code to use! You won't regret it! 💪🏼 #Repost @twistedfoodsjb ・・・
Welcome to the team IFBB Pro @zachsavoie we love getting passionate people to be a part of our athlete and ambassador team! #twistedfoodsjb #twistedfoods #twistedeats #teamcookie #cookietime🍪 #cookiedoughteam #fitfam #fitness #fitlife #fitfood #macrofriendly #IFBBPRO #olympia #musclecontest #gymlife #fitness #fitnessmotivation #igfitness #igfit #fit #fitfam #aesthetic #npc #ifbb #npcbikini #npclousiana #gymtime #fitlife #mensphysique #physique #igfitness #npcphysique @zachsavoie


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💥Client Spotlight💥 My Bikini competitor @_macim after ONLY 13 days of proper diet and training. No fish for breakfast, no 2 hours of cardio and she gets weekly cheat meals! Prepping doesn't have to be unbearable you just need the right guidance! 9 weeks to go and ready to see what we can accomplish when she hits the stage! 💪🏼 #SAVVYBUILT #npcbikini #gymlife #fitness #fitnessmotivation #igfitness #igfit #fit #fitfam #aesthetic #npc #ifbb #npclousiana #gymtime #fitlife #gymmotivation #mensphysique #physique #igfitness #fitnessmotivation #npcphysique

Louisiana
10

Everybody wants to be a success. Not everybody is willing to do what it takes to achieve it! 💪🏼 I want to share today's shoulder workout with you. Give it a try and let me know what you think! -2 warm up sets of side lateral DB Raises
-Seated lateral DB Raises 5 Sets 15-10
-Seated DB press 4, 15-10 Reps
Reverse cable crossovers 4, 20-15
-Cable front raises leading with elbows 3, 15-10 Reps -Superset Seated machine laterals with upright rows 3, 15 Reps each 💪🏼💪🏼 #dreambig #IFBBPRO #olympia #4him #bodiesbykash #kashassassins #TeamIronWorks #musclecontest #gymlife #fitness #fitnessmotivation #igfitness #igfit #fit #fitfam #aesthetic #npc #ifbb #npcbikini #npclousiana #gymtime #fitlife #gymmotivation #mensphysique #physique #igfitness #fitnessmotivation #npcphysique

LA Plex
20

Happy Birthday to my beautiful mother! I love you! #bestmomoutthere #56yearsyoung


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